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Susy Lopez
Nutritionist, Health, and Weight Loss Coach Susy Lopez is certified in the evidence-based and clinically proven Diet Free Life methodology. This approach has empowered thousands to lose excess fat while enjoying the foods they enjoy and love, improve their health, and reduce or even eliminate the need for medications.
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In today’s world, achieving optimal health often feels like navigating a maze of conflicting advice and trendy solutions. One critical aspect of health that often goes unnoticed is the balance between omega-6...
In the world of weight loss, Optavia has become popular, promising quick results and a “simple” plan for achieving your health goals. But behind the polished marketing and glowing testimonials lies a controversial program that has...
Throughout history, many health problems have been caused by a lack of important nutrients. For example, scurvy, a disease that killed many sailors long ago, was caused by not eating enough vitamin C. People with scurvy...
Have you ever felt hungry even after eating a big meal? The protein leverage hypothesis might explain why. This idea suggests that your body has a strong need for protein, and if you don’t get enough, you’ll keep eating until that need is met...
This website is owned and operated by Susy Lopez, Diet Free Life, LLC, and the DFL Institute.
The programs and coaching services that are provided by Susy Lopez are scientifically validated, clinically proven, and trusted solutions that have helped thousands of people eat the foods they love and enjoy while losing weight (excess body fat), improving their health, and reducing or even eliminating the need for medications! Even though we offer science-backed programs, it is always recommended that you consult with a physician before beginning any weight loss or fitness program.
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